It started with a simple challenge

It changed in 2008 on the second Day of my Hollidays on the Azores Islands. The Day after Landing we went to the Market to buy some food for our kitchen in the rented bungalow.  I saw these Fruits and Vegetables on the local Market and took a decision who was like a Switch in my life. I’ll change the way how i’ll eat. I said goodbye to all those Cereals and Diary Products that i used to eat every morning and started to prepare in a pan fresh chopped vegetables with olive oil and seasoned with spices. That was simply delicious.

The folks around me where stunning and couldn’t believe what did. That wasn’t all…